How can you change anything in your life if you’re not aware of it? For example, do you notice how you talk to yourself? You know, the internal …

As we approach the end of the year, many people evaluate the bests of the year – movies, books, plays, exhibitions, and so on. It’s a summing up of …

It’s November, the month of my very favorite day of the year – Thanksgiving. Admittedly, not every country in the world has a Thanksgiving Day, and …

A few days ago, one of the several newsletters I receive included a summary of a team-building workshop around resolving conflict that a United …

Since September is my birthday month, it’s a time I usually wax philosophical about life, ageing, what I’ve accomplished, what I wish I’d …

What is it about change that is so frightening? After all, it happens all the time. The only constant we can absolutely count on is that things will …

What does the word “freedom” mean to you? My Macmillan dictionary provides 10 different definitions of the noun and goes on to add information about …

Since one of my main passions is learning, accessing information, and finding out what other people know that I don’t in areas I’m curious about, I …

For the last $#@ years, I have been working to get a pants pattern that fits me well, so that I’m willing to wear something I make in public. A …

The other day I had an Aha! moment – I was able to recognize some specific progress I had made in my personal growth. This happened because I …

As promised, here is a follow-up with information about what a friend and I noticed about our experiment of Media-free Mondays. We decided to do …

This last week a friend and I had a conversation about how we didn’t like the fact that we weren’t getting things done that were on our to-do list. …

The other day I opened my fridge door for something, forgot what it was and stood there, looking at what was in the fridge, especially in the door …

It’s the holiday season right now, which brings up the subject of gifts. Most of what I hear and read about is our worry about what to get someone …

Not long ago I was writing my daily Gratitudes and Acknowledgements when Fear spoke to me in words I actually heard with my inner ear.  

I had just …